Stamina

Stamina uses AI to help you practice real-life language conversations and improve fluency with immersive, chat-based roleplay simulations.

Stamina is an AI-powered language learning tool that focuses on conversation practiceone of the most challenging aspects of mastering a new language. Rather than memorizing vocabulary through flashcards or taking passive grammar lessons, Stamina allows users to actively chat with an AI that simulates real-life situations such as job interviews, travel, casual conversations, and more.

Stamina’s goal is to improve fluency, confidence, and situational awareness by immersing learners in realistic dialogues. Whether you’re preparing for a trip abroad, a language exam, or simply want to build practical speaking skills, Stamina serves as your intelligent language partner—available 24/7.


Features

  • AI Conversation Simulations: Practice over 500 real-life situations like ordering food, attending interviews, or navigating airports.

  • Multi-Language Support: Supports English, Spanish, French, German, Italian, Japanese, Chinese, and more.

  • Feedback & Corrections: Get instant feedback on grammar, vocabulary, and tone.

  • Adaptive Learning: The AI adjusts to your level of fluency and adapts based on your responses.

  • Goal-Oriented Practice: Select situations based on personal, travel, business, or academic goals.

  • Voice and Text Interaction (in development): Currently text-based with voice capabilities on the roadmap.

  • No Downloads Needed: Fully web-based with a clean, mobile-friendly interface.


How It Works

  1. Sign Up for Free: Create an account using email or social login.

  2. Choose a Language and Scenario: Select the target language and a real-world conversation situation.

  3. Start Chatting with AI: Engage in a simulated conversation where the AI plays a role (e.g., waiter, colleague, immigration officer).

  4. Receive Real-Time Feedback: The AI will correct mistakes, offer suggestions, and help with better phrasing.

  5. Track Progress: Monitor improvement and revisit past chats for review.

All interactions happen in-browser, and the platform saves your conversation history for continuous learning.


Use Cases

  • Language Learners: Build speaking and listening confidence through simulated dialogues.

  • Travel Preparation: Practice airport, hotel, and restaurant conversations before going abroad.

  • Job Interviews: Rehearse professional Q&A in foreign languages for international roles.

  • Exam Readiness: Prepare for oral sections of language proficiency tests like DELE, DELF, or JLPT.

  • Immigrants and Expats: Improve day-to-day communication for smoother integration in a new country.

  • Educators and Tutors: Use AI chat scenarios to supplement traditional teaching.


Pricing

As of May 2025, Stamina offers a freemium model:

Free Plan

  • Access to a limited number of scenarios

  • One conversation per day

  • Basic feedback and progress tracking

Pro Plan – $10/month

  • Unlimited conversations and scenarios

  • Advanced feedback and corrections

  • Access to all languages and topics

  • Priority access to new features

  • Conversation history and learning dashboard

Pro+ Plan – $20/month

  • All Pro features

  • Personalized learning goals

  • Priority support

  • Early access to upcoming voice capabilities

A 7-day free trial is available for new users.


Strengths

  • Focuses on conversational fluency, not just vocabulary

  • Realistic roleplay scenarios build confidence for real-life use

  • Intuitive interface and easy onboarding

  • Affordable monthly plans with valuable features

  • Language-agnostic: works for beginners to advanced learners

  • AI adapts to your responses, making each session unique


Drawbacks

  • Currently limited to text-based interaction (voice in development)

  • May not replace the nuanced feedback of a human tutor

  • Requires internet connection; no offline use

  • No mobile app yet (browser-based experience only)

  • Limited free usage without subscription


Comparison with Other Tools

Stamina vs. Duolingo
Duolingo focuses on gamified vocabulary and grammar lessons. Stamina emphasizes real-world conversations and situational fluency.

Stamina vs. ChatGPT for Language Practice
While ChatGPT can simulate conversations, Stamina offers structured, goal-based scenarios, integrated feedback, and tailored progression paths for language learners.

Stamina vs. HelloTalk / Tandem
These apps connect you with native speakers. Stamina removes scheduling and social pressure by offering 24/7 AI-based practice.

Stamina fills a unique space for conversation-first learning, making it complementary to traditional apps.


Customer Reviews and Testimonials

Stamina is gaining popularity among language learners, with early users praising its immersive chat model:

I used to freeze up during real conversations. Now, I feel more confident because I’ve already ‘practiced’ those moments with Stamina.”

The job interview simulation helped me nail my actual interview in French!”

It’s like having a language coach in your pocket—always available when you want to practice.”

Many reviewers highlight the convenience of unlimited conversation practice without fear of embarrassment or judgment.


Conclusion

Stamina is a powerful AI tool for learners who want to go beyond flashcards and grammar drills to develop real conversational skills. By simulating hundreds of practical scenarios across multiple languages, Stamina empowers users to speak with fluency and confidence in real-life situations.

Whether you’re preparing for travel, interviews, or simply want to get comfortable speaking a new language, Stamina offers a personalized, immersive experience that fills a key gap in language learningthe ability to practice speaking consistently and fearlessly.

For anyone serious about mastering a language through practice, Stamina is a smart, affordable, and scalable solution.